[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.balakom.cz\/kasel-kdy-se-objevuje-a-jak-se-ho-zbavit\/#Article","mainEntityOfPage":"https:\/\/www.balakom.cz\/kasel-kdy-se-objevuje-a-jak-se-ho-zbavit\/","headline":"Ka\u0161el &#8211; kdy se objevuje a jak se ho zbavit?","name":"Ka\u0161el &#8211; kdy se objevuje a jak se ho zbavit?","description":"Ka\u0161el se vyskytuje prakticky kdykoliv b\u011bhem roku. Jeho v\u00fdskyt \u010dasto vrchol\u00ed v chladn\u00fdch m\u011bs\u00edc\u00edch, kdy jsou infek\u010dn\u00ed onemocn\u011bn\u00ed jako ch\u0159ipka nebo nachlazen\u00ed roz\u0161\u00ed\u0159en\u00e1. Ka\u0161el m\u016f\u017ee b\u00fdt ale t\u0159eba tak\u00e9 p\u0159\u00edznakem alergi\u00ed, astmatu nebo podr\u00e1\u017ed\u011bn\u00fdch cest d\u00fdchac\u00edch. P\u0159\u00ed\u010diny mohou b\u00fdt r\u016fzn\u00e9. Kdy se ka\u0161el vyskytuje? Ka\u0161el se \u010dasto vyskytuje v obdob\u00ed od podzimu a\u017e do zimy. Je to t\u00edm, \u017ee nast\u00e1v\u00e1 chladn\u011bj\u0161\u00ed po\u010das\u00ed. Sn\u00ed\u017e\u00ed se n\u00e1m imunita a zvy\u0161uje se koncentrace<div class=\"belowpost\"><a class=\"btnmore\" href=\"https:\/\/www.balakom.cz\/kasel-kdy-se-objevuje-a-jak-se-ho-zbavit\/\">Read More<\/a><\/div>","datePublished":"2025-03-29","dateModified":"2025-03-29","author":{"@type":"Person","@id":"https:\/\/www.balakom.cz\/author\/#Person","name":"","url":"https:\/\/www.balakom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"balakom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.balakom.cz\/wp-content\/uploads\/towfiqu-barbhuiya--jthScuVWT0-unsplash%20(1).jpg","url":"https:\/\/www.balakom.cz\/wp-content\/uploads\/towfiqu-barbhuiya--jthScuVWT0-unsplash%20(1).jpg","height":0,"width":0},"url":"https:\/\/www.balakom.cz\/kasel-kdy-se-objevuje-a-jak-se-ho-zbavit\/","about":["Elektro"],"wordCount":430,"articleBody":"       Ka\u0161el se vyskytuje prakticky kdykoliv b\u011bhem roku. Jeho v\u00fdskyt \u010dasto vrchol\u00ed v chladn\u00fdch m\u011bs\u00edc\u00edch, kdy jsou infek\u010dn\u00ed onemocn\u011bn\u00ed jako ch\u0159ipka nebo nachlazen\u00ed roz\u0161\u00ed\u0159en\u00e1. Ka\u0161el m\u016f\u017ee b\u00fdt ale t\u0159eba tak\u00e9 p\u0159\u00edznakem alergi\u00ed, astmatu nebo podr\u00e1\u017ed\u011bn\u00fdch cest d\u00fdchac\u00edch. P\u0159\u00ed\u010diny mohou b\u00fdt r\u016fzn\u00e9.Kdy se ka\u0161el vyskytuje?Ka\u0161el se \u010dasto vyskytuje v obdob\u00ed od podzimu a\u017e do zimy. Je to t\u00edm, \u017ee nast\u00e1v\u00e1 chladn\u011bj\u0161\u00ed po\u010das\u00ed. Sn\u00ed\u017e\u00ed se n\u00e1m imunita a zvy\u0161uje se koncentrace vir\u016f a bakteri\u00ed. M\u016f\u017ee b\u00fdt, ale tak\u00e9 vyvol\u00e1n zm\u011bnami po\u010das\u00ed, jako je rychl\u00fd p\u0159echod ze zimy do tepla. Rychleji se tak\u00e9 \u0161\u00ed\u0159\u00ed v uzav\u0159en\u00fdch prostorech, kde se infekce \u0161\u00ed\u0159\u00ed daleko snadn\u011bji. V letn\u00edch m\u011bs\u00edc\u00edch se m\u016f\u017ee objevit ka\u0161el spojen\u00fd s alergiemi, t\u0159eba na pyl nebo prach.Pro\u010d mus\u00edme ka\u0161el \u0159e\u0161it?Ka\u0161el m\u016f\u017ee b\u00fdt ne\u0161kodn\u00fdm p\u0159\u00edznakem. Ale pokud ho ne\u0159e\u0161\u00edme, m\u016f\u017ee v\u00e9st a\u017e k v\u00e1\u017en\u011bj\u0161\u00edm zdravotn\u00edm probl\u00e9m\u016fm. Kr\u00e1tkodob\u00fd ka\u0161el nen\u00ed nic neobvykl\u00e9ho, ale dlouhotrvaj\u00edc\u00ed ka\u0161el m\u016f\u017ee znamenat, \u017ee u v\u00e1s nastalo chronick\u00e9 onemocn\u011bn\u00ed. Astma, chronick\u00e1 nemoc plic a podobn\u011b. Ka\u0161el m\u016f\u017ee v\u00e9st k \u00fanav\u011b, nespavosti, a i psychick\u00e9mu stresu.Kter\u00e9 potraviny a n\u00e1poje pom\u00e1haj\u00ed proti ka\u0161li?Existuje cel\u00e1 \u0159ada potravin a n\u00e1poj\u016f, kter\u00e9 n\u00e1m mohou pomoci s ka\u0161lem.\u010caj na ka\u0161el \u2013 existuj\u00ed \u010dajov\u00e9 sm\u011bsi, z kter\u00fdch se tvo\u0159\u00ed \u010daj na ka\u0161el. Bylinky v tomto \u010daji jsou ur\u010deny p\u0159\u00edmo na to, aby n\u00e1m s t\u00edmto nep\u0159\u00edjemn\u00fdm probl\u00e9mem pomohli. Spousta bylinek pom\u00e1h\u00e1 p\u0159i nachlazen\u00ed. Je to t\u0159eba z\u00e1zvor \u010di he\u0159m\u00e1nek.Med \u2013 med m\u00e1 p\u0159irozen\u011b antibakteri\u00e1ln\u00ed vlastnosti. M\u016f\u017ee n\u00e1m zklid\u0148ovat podr\u00e1\u017ed\u011bn\u00e9 hrdlo. L\u017ei\u010dku metu rozpus\u0165te ve vod\u011b nebo \u010daji.Citr\u00f3ny \u2013 citr\u00f3ny jsou bohat\u00e9 na vitamin C. Ten posiluje imunitn\u00ed syst\u00e9m. Ide\u00e1ln\u00ed je, pokud sm\u00edch\u00e1te citr\u00f3novou \u0161\u0165\u00e1vu s medem a teplou vodou. Je to v\u00fdborn\u00fd prost\u0159edek proti ka\u0161li.Aloe vera \u2013 aloe vera v\u00e1m m\u016f\u017ee pomoci s hrdlem podr\u00e1\u017ed\u011bn\u00fdm ka\u0161lem. Bu\u010f je k dost\u00e1n\u00ed jako sou\u010d\u00e1st r\u016fzn\u00fdch n\u00e1poj\u016f, nebo jako \u010dist\u00e9 aloe v tekut\u00e9 form\u011b.                                                                                                                                                                                                                                                                                                                                                                                                  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