[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.balakom.cz\/cervene-ci-bile\/#Article","mainEntityOfPage":"https:\/\/www.balakom.cz\/cervene-ci-bile\/","headline":"\u010cerven\u00e9 \u010di b\u00edl\u00e9?","name":"\u010cerven\u00e9 \u010di b\u00edl\u00e9?","description":"V\u00edno se t\u011b\u0161\u00ed v\u00a0porovn\u00e1n\u00ed s\u00a0jin\u00fdmi alkoholick\u00fdmi n\u00e1poji opravdu velk\u00e9 oblib\u011b, a to hlavn\u011b u \u017een. O zv\u00fd\u0161en\u00ed popularity tohoto n\u00e1poje se tak\u00e9 zaslou\u017eily studie o jeho prosp\u011b\u0161n\u00fdch \u00fa\u010dinc\u00edch na na\u0161e zdrav\u00ed (koneckonc\u016f o nich v\u011bd\u011bli ji\u017e ve starov\u011bku). To, jestli konzumujeme v\u00edno b\u00edl\u00e9 nebo \u010derven\u00e9 je \u010dist\u011b na na\u0161i chuti. Ov\u0161em kdybychom se m\u011bli rozhodovat pr\u00e1v\u011b podle pozitivn\u00edch \u00fa\u010dink\u016f, kter\u00e9 by zv\u00edt\u011bzilo? \u010cerven\u00e9 v\u00edno Od b\u00edl\u00e9ho v\u00edna se li\u0161\u00ed postupem<div class=\"belowpost\"><a class=\"btnmore\" href=\"https:\/\/www.balakom.cz\/cervene-ci-bile\/\">Read More<\/a><\/div>","datePublished":"2019-08-22","dateModified":"2019-08-22","author":{"@type":"Person","@id":"https:\/\/www.balakom.cz\/author\/#Person","name":"","url":"https:\/\/www.balakom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"balakom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.balakom.cz\/wp-content\/uploads\/img_a351582_w2278_t1566122302.jpg","url":"https:\/\/www.balakom.cz\/wp-content\/uploads\/img_a351582_w2278_t1566122302.jpg","height":0,"width":0},"url":"https:\/\/www.balakom.cz\/cervene-ci-bile\/","wordCount":519,"articleBody":"V\u00edno se t\u011b\u0161\u00ed v\u00a0porovn\u00e1n\u00ed s\u00a0jin\u00fdmi alkoholick\u00fdmi n\u00e1poji opravdu velk\u00e9 oblib\u011b, a to hlavn\u011b u \u017een. O zv\u00fd\u0161en\u00ed popularity tohoto n\u00e1poje se tak\u00e9 zaslou\u017eily studie o jeho prosp\u011b\u0161n\u00fdch \u00fa\u010dinc\u00edch na na\u0161e zdrav\u00ed (koneckonc\u016f o nich v\u011bd\u011bli ji\u017e ve starov\u011bku). To, jestli konzumujeme v\u00edno b\u00edl\u00e9 nebo \u010derven\u00e9 je \u010dist\u011b na na\u0161i chuti. Ov\u0161em kdybychom se m\u011bli rozhodovat pr\u00e1v\u011b podle pozitivn\u00edch \u00fa\u010dink\u016f, kter\u00e9 by zv\u00edt\u011bzilo?\t\u010cerven\u00e9 v\u00edno\tOd b\u00edl\u00e9ho v\u00edna se li\u0161\u00ed postupem v\u00fdroby. P\u0159i v\u00fdrob\u011b tohoto v\u00edna jsou rozdrcen\u00e9 hrozny nasyp\u00e1ny do kvasn\u00fdch n\u00e1dob i se slupkou, d\u00edky \u010demu\u017e v\u00edno z\u00edsk\u00e1v\u00e1 sv\u00e9 \u00fa\u010dinky i specifickou chu\u0165. Nejv\u00fdznamn\u011bj\u0161\u00edmi uvoln\u011bn\u00fdmi l\u00e1tkami jsou t\u0159\u00edsloviny a resveratrol. Zn\u00e1m\u00fdm faktem je, \u017ee v\u00edno \u010derven\u00e9 pom\u00e1h\u00e1 p\u0159i tvorb\u011b \u010derven\u00fdch krvinek. Oba druhy se py\u0161n\u00ed schopnost\u00ed sni\u017eovat vznik kardiovaskul\u00e1rn\u00edch chorob, a to a\u017e o neuv\u011b\u0159iteln\u00fdch 30 %. Jako bonus \u010derven\u00e9 v\u00edno br\u00e1n\u00ed vzniku krevn\u00edch sra\u017eenin a tukov\u00fdch plak\u016f, kter\u00e9 maj\u00ed za vinu ucp\u00e1v\u00e1n\u00ed c\u00e9v. Je tak\u00e9 velice vhodn\u00e9 p\u0159i relaxaci, jeliko\u017e uklid\u0148uje pocuchan\u00e9 nervy, regeneruje unaven\u00e9 o\u010di a \u0159\u00edk\u00e1 se, \u017ee je vhodn\u00e9 p\u0159edev\u0161\u00edm pro \u017eeny, proto\u017ee zlep\u0161uje kvalitu k\u016f\u017ee a udr\u017euje ji st\u00e1le p\u011bkn\u011b pevnou. Proto jej tak\u00e9 m\u016f\u017eeme naj\u00edt ve slo\u017een\u00ed kr\u00e9m\u016f a dal\u0161\u00edch kosmetick\u00fdch p\u0159\u00edpravk\u016f.\tB\u00edl\u00e9 v\u00edno\tPro n\u011bkoho m\u016f\u017ee b\u00fdt p\u0159ekvapiv\u00e9, \u017ee b\u00edl\u00e9 v\u00edno se vyr\u00e1b\u00ed i z\u00a0\u010derven\u00fdch hrozn\u016f. Svou barvu m\u00e1 z\u00a0d\u016fvodu, \u017ee se p\u0159ed kva\u0161en\u00edm hrozny nejd\u0159\u00edve slisuj\u00ed, zbav\u00ed se slupky, sem\u00ednek a dal\u0161\u00edch necht\u011bn\u00fdch \u010d\u00e1st\u00ed. Jak u\u017e bylo zm\u00edn\u011bno oba druhy jsou vhodn\u00e9 p\u0159ed vznikem kardiovaskul\u00e1rn\u00edch chorob. Podle v\u011bdc\u016f je ale pr\u00e1v\u011b b\u00edl\u00e9 v\u00edno v\u00a0tomto ohledu t\u00edm lep\u0161\u00edm. Napom\u00e1h\u00e1 tak\u00e9 p\u0159i hubnut\u00ed, jeliko\u017e sni\u017euje pocit hladu a jeho such\u00e1 varianta pom\u00e1h\u00e1 p\u0159i za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00edch. Dal\u0161\u00edm p\u0159ekvapiv\u00fdm faktem je, \u017ee b\u00edl\u00e9 v\u00edno zabra\u0148uje sr\u00e1\u017elivosti (krevn\u00ed sra\u017eeniny) krve a\u017e dvojn\u00e1sobn\u011b. Sni\u017euje tak\u00e9 zdrav\u00fd cholesterol (tzv. HDL cholesterol).\t\tZ\u00e1v\u011br\tZ\u00e1v\u011brem je vhodn\u00e9 oba druhy porovnat a vybrat v\u00edt\u011bze. Abyste ov\u0161em dos\u00e1hli po\u017eadovan\u00fdch a v\u00fd\u0161e uveden\u00fdch \u00fa\u010dink\u016f, je vhodn\u00e9 vyb\u00edrat kvalitn\u011bj\u0161\u00ed v\u00edna a nikoli ta, kter\u00e1 ozna\u010dujeme jako \u201ekrabi\u010d\u00e1ky\u201d. Dle v\u00fdzkum\u016f je t\u00edm zdrav\u011bj\u0161\u00edm v\u00edno b\u00edl\u00e9. Ov\u0161em pokud je va\u0161\u00edm favoritem v\u00edno \u010derven\u00e9 tak\u00e9 neud\u011bl\u00e1te \u0161patn\u011b. Aby v\u00edno m\u011blo pozitivn\u00ed \u00fa\u010dinky doporu\u010duje se vyp\u00edt jednu skleni\u010dku, pokud jste \u017eena a dv\u011b, pokud jste mu\u017esk\u00e9ho pohlav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cerven\u00e9 \u010di b\u00edl\u00e9?","item":"https:\/\/www.balakom.cz\/cervene-ci-bile\/#breadcrumbitem"}]}]